Natural Attachment

February 6, 2008

FLOG

Filed under: FLOG — Tags: , , — michele james-parham @ 8:45 pm

FLOG for the day.

B: vegan mac n cheeze w/ penne pasta & organic foursome (peas, carrots, corn & french beans). soy nuggets w/ garlic sesame dressing for dipping. orange juice.

L: bbq tofu w/ vegenaise & vegan sliced cheeze on a sesame bun. vanilla rice milk.

D: sautéed bok choy w/soba noodles & peanut satay sauce. lapsang souchong tea.

To answer some questions about what I eat. Yes, everything is vegan, excluding honey, but we’ll get into that another day. Yes, practically everything I eat is organic — I’d safely say that over 95% of our food is organic (either ‘officially’ certified or ‘community’ certified). Yes, we cook from scratch over 70% of what we eat and only eat out on average once every two weeks…though I do hit up the soup and hummus plate at The Vault when I go at least once a week.

Feel free to ask questions about our grub anytime.

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"Do you ever wonder who the leader is? Do you ever stop and think that you could stop following and start leading your own family?" - Valerie Fitzenreiter

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