Natural Attachment

March 19, 2011

gratitude blog 03.19.11

Filed under: Life,Religiosophy — Tags: , , — michele james-parham @ 2:21 pm

Gratitude Blog 03.19.2011

I’m grateful for…

1) self imposed curfews (because i’m finding that i need them).

2) mathemusicians & mathemagicians.

3) that bubble of protection the Universe has around me.

4) early Spring days that are just a tiny bit too cold to have the windows open, but I do it anyway.

5) all the beautiful & intelligent people that surround me.

6) cat hair. Everywhere.

7) piles of fabric that will transform into works of art.

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Remember, if you have a gratitude blog or online journal and want to share, leave a link in the comments. And if you don’t have one, but want to share something(s) you are grateful for, leave a comment.

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March 3, 2011

tattoo photos

as promised, you can find photos of the finished tattoo here.

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February 26, 2011

gratitude blog 02.26.11

Filed under: Life,Religiosophy — Tags: , , — michele james-parham @ 8:41 pm

Today is ‘Gratitude Blog’ day; if you feel like joining me, please do and you can link to your post in the comments. Also, if you have some other form of weekly gratitude blog and want to share, leave a link in the comments.

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Gratitude Blog 02.26.2011

I’m grateful for…

1.) my Dear Other Half‘s sore muscles – those pay the bills.

2.) second chances.

3.) locally handcrafted wine.

4.) homemade chai tea – spicy & delicious.

5.) books about things I care about – especially when they are bought for me by people that I care about.

6.) ASK (Arts & Science for Kids) magazine.

7.) fresh spring rolls.

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February 19, 2011

gratitude blog 02.19.11

Filed under: Life,Photographs,Religiosophy — Tags: , , , — michele james-parham @ 11:01 pm

I think I’m going to make Saturdays ‘gratitude blog day’. I figure I can list seven things that I am grateful for – not necessarily one for each day of the week, it’s just that seven is a good number for me. If you feel like joining me, please do and you can link to your post in the comments. Also, if you have some other form of weekly gratitude blog and want to share, leave a link in the comments.

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Gratitude Blog 02.19.2011

I’m grateful for…

1.) my fantastically patient, loving and giving Dear Other Half.

2.) hot tea in my favorite mug.

3.) Netflix, because it gave me much needed comedic relief this week.

4.) friends that let me call & borrow things late at night (fellow night owls are the awesome).

5.) birthday cake (and rum to go along with it).

6.) uninterrupted sleep.

7.) making collages with a friend (Art Therapy for-the-win).

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click the picture for some fun & humor

*picture came from here.

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February 13, 2011

our stories – part 4 – needs & wants & guilt

Filed under: Life — Tags: , , , , , , , — michele james-parham @ 9:25 pm

This past week has been all about needs and wants for me. I’ve had a lot of time to myself (for the most part – I do live practically 24/7 with a 7y/o) to reflect over all the craziness that my life has been the last few months.

I’ve chosen to live for a long time with unmet needs and wants. However, my choices have been made from a place or feeling of obligation to make those choices. Constantly telling myself I can do without or ignore certain things, because that’s how it has to be. I am a crazy person in general, but I had not realized just how crazy living like this has made me until recently. Literally bat-shit crazy.

It’s true that we make sacrifices in our lives and compromises. This is especially true if we are committed to a significant other or living with children. When we sacrifice too much of ourselves, we can burry ourselves and become disconnected with ourselves – basically living half alive. What’s worse is making sacrifices unnecessarily or giving up things without even being asked to give them up – or thinking you should, when in reality that’s the last thing you need/needed to do (talking to you, Dear Other Half).

I’m coming to realize that my years and years of battling depression has stemmed from constantly compromising my needs and wants away and worse yet, not voicing many of them to begin with. I’ve got nobody to blame but myself for not speaking up. I get that. And that part, makes me even crazier.

Going along with something to not ‘rock the boat’ (maybe in an effort to cling to what we have) without saying how we really feel is just soul-suicide. Soul-sucking-suicide.

I live with a lot of guilt on a daily basis. Guilt that is not necessary, that shouldn’t be there and it’s been eating me up from the inside out. Some of my guilt stems from feeling obligated to not voice my needs/wants because of the sacrifices others have made for me. At times, I just say to myself, “quit your bitching/whining, already”. Let me tell you just oh how so unbelievably helpful this tactic is – not.

I’ve got to get over the guilt. I’m tired of feeling guilty, especially when I am feeling up and good and everyone around me is feeling low and down.

But first, I have to be radically honest about my needs/wants/desires.

And, the important people in my life need to equally be radically honest about their needs.

I feel kind of clinical and impersonal making a literal check list of needs/wants, but I can’t visualize a better or more ‘organic’ way to use my voice. I feel like a list would help me to prioritize and help me not overlook hidden needs or needs parading around as one thing when they are in fact something else altogether.

And after rereading what I’ve typed so far, it sounds as though I have tons of unmet needs – not the case at all. It’s just that the ones I have are kind of big ones, important big ones. And ignoring them has stirred up all kinds of shit in me, in my relationships and in my life in general.

I’m tired of that.

I’m tired of fear – tired of being afraid to ask for what I need.

I’m tired of feeling guilty for having needs – tired of feeling obligated to ignore them.

I’m going to start making my list tonight. It might take me some time to complete (maybe a couple days, a week or a month), but when I get done, I know I’m going to feel a hell of a lot better – and feeling better is what I *need* most.

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February 7, 2011

our stories – part 3 – who the fuck am i & where the hell am i going?

I’m in a funk.

I found myself depressed last week because of things that happened the week before; I had chosen to ignore my feelings at the time in an effort to have a positive and happy birthday week — for the most part, that worked, but it all caught up with me towards the end of this past week.

I thought about cutting (haven’t done that since I was like 12). I thought about running away (that’s never solved my problems, only made them worse). I’ve moved passed these things. Don’t worry, friends.

Now… here I am in a funk.

There are things I want to say, but it’s too late or not really important now. There are things I want to do, but I can’t. There are places I want to be, but I can’t go there now.

I tend to be a fairly guarded person (trying not to be here) and have a hard time letting others in, but in this moment, I’m having a hard time letting myself out. What does that mean exactly, I’m not sure. My eyes are welling up with tears right now as I type, but I have no idea why.

I’ve tried to talk some about what I am feeling and about some of the thoughts running through my head, but every time I open my mouth, nothing comes out right; I end up saying things wrong or saying the wrong things. I’m having a terrible time articulating what’s on my mind and it’s so frustrating.

Everything ends up sounding like I’m terribly unhappy and I am unhappy about somethings, but for the most part, I am very happy and extremely grateful for what I have and for who is in my life.

I need to say a lot of things to several people, but somethings, I don’t have words for and somethings, probably would be better off not said and like I said earlier, somethings would be too late and pointless to say.

Arrrgh, I’ve never really been in an emotional rut/funk like this before. I’ve had writer’s block, but never emotional-block or rather, articulation-of-emotions-block.

I’m really at a loss as to what to do. I feel like I need to spend some time away from everyone and everything and just sleep and write – write everything and anything that comes to my head. I need to figure shit out. I need to clear my head.

And that’s weird, because I spend a lot of time alone… well, a lot of time isolated from adults.

I need to figure out what I am doing anymore. I need to figure out where I am going these days. I think I’ve kind of lost myself and she was really fucking awesome – I’d like to have her back. Any time now. Thanks.

Jesus, I sound like a whinny 45 year old having a mid-life crisis (no offense to any whinny 45 year olds out there having a mid-life crisis) and I’m only 29.

I went through a such a terrible spell. A terrible spell of being such a terrible person in the past few months and not knowing how to not be terrible – feeling so literally out of control of everything that I just made life so miserable for so many people, people that I love. I was faced with an obstacle and I didn’t know how to deal with it, get around it or jump over it. So, I just tried to avoid it or run head first into it – needless to say, neither of those approaches worked.

I’m still not there. But, I think I see light at the end of this tunnel.

I don’t really know where to go from here, but I guess I’ll figure that out.

Everything always seems to work out in the end.

I have hope – I *have to* have hope, right?!

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For those of you who like comics. I LOVE the 3rd link – I relate to Nemi, but I am so much Erika in Dar!

Alison Bechdel

Dar!

Nemi

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Last but not least another good old xkcd.

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"Owning our story can be hard but not nearly as difficult as spending our lives running from it." ~ Brene Brown