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Natural Attachment | Tag Archive | food
Tag Archive - food

2nd CSA of 2009

Because someone was rushing me (not really!), I was able forced to get this week’s CSA pictures up. As a side note, it’s nice when people say they want to see pictures, because it makes me stay on track. Also, I am sorry about the quality of the pictures, it was really dark on my balcony.

more yummy greens for salads

green, green and more green (wait, there's some red in there)

STRAWBERRIES!!!!

STRAWBERRIES!!!!

beautiful little darling radishes

beautiful little darling radishes

more tasty greens for salads

more tasty greens for salads

In this week’s crate:

Lg. bunch Parsley
6 Radishes with Greens
Lg. bunch Kale
Sm. bag Mixed Spring Greens (Mesclun; mainly Arugala)
Sm. bag Rosemary, Thyme & Oregano
2 Huge heads Red-Leaf Lettuce
Lg. bag Spinach
2 brimming quarts of STRAWBERRIES!!!! (we’re happy about that, if you can’t tell)

 

First CSA of 2009 & Some Coffee

Today we got to pick up our first CSA crate of the season! BRING ON THE SALADS! I love getting these first couple of crates, because they are full to the brim with all sorts of fantastic salad greens. After a long Winter of only being able to eat salads when I break down and buy greens at the store, this is a treat for us all. However, the long Winters with very little greens has inspired me to make and use a Winter lettuce box this coming Winter — more on that later in the Year.

I promise to be more vigilant with posting pictures of our crates every week. I started off pretty good last year, but slacked off way more than what was acceptable to me. I’ll do better this year! We will be missing a few weeks here and there because of unschooling conferences and such a little later in the Summer and Fall.

first bounty of the season

first bounty of the season

sweet pea flowers & greens...yummy

sweet pea flowers & greens...yummy

rosemary, sage & thyme

rosemary, sage & thyme

What do we have here:
Large bag Spinach
Small bag Sweet Pea Greens & Tendrils
3 Huge Green Onions
3 Small bags Mixed Salad Greens (Mesclun)
5 Medium Potatoes
Small head Green Leaf Lettuce
Small head Bib Lettuce
Loaf of Bread from Friendship Farms in the Laurel Highlands
Small bag Herbs (Rosemary, Sage & Thyme)
*and next week, we should have some STRAWBERRIES!!! Yay!! (E is rather happy about that!)

This year, our pick up point is not in walking distance :( However, we can get there quickly by car and by bus :) AND the pick up point is right across the street from Hoi Polloi Coffeehouse. Here’s a picture of the kiddo playing around with the game Square by Square (hiding his face).

Square by Square

Square by Square

 

It’s the Special (little) Things

even 5 yr old boys understand ice cream tastes better out of pretty cups

even 5 yr old boys understand ice cream tastes better out of 'pretty' cups

Just a little cup that I picked up from the thrift store a few weeks back. Elijah immediately thought that it was the perfect ice cream cup. So, it now lives in his kitchen drawer. Life is Good!

 

What’s in Your Fridge?

Just some gratuitous pictures of my fridge. On an online discussion group that I am a member of the topic of what one keeps in their fridge was brought up. Apparently, myself and a handful of others are the only ones with any food in our fridges. I guess that’s because we cook several times a day and NEED food in our fridges. I also only go grocery shopping about once a month. When we aren’t receiving our CSA share, then I might fill in here and there with some produce, but otherwise I just buy everything all at once. I guess that’s why I seem to have a ton of food all the time (except for when about the 3rd week rolls by and I have to start being creative with what I am cooking).

I love how nasty my vent on the bottom is…I spilled yogurt, which is why one half is clean. Maybe I should go clean the other half! “Stop Killing Penguins: Shut the Door” is what the sign says even though my ‘g’ looks like a ‘q’. Yeah, I am sure I had to kill a couple to take these pictures.

 

Various May Monkey Platters & Cookies

Don’t make cookies to teach math. Make cookies because they taste good. — Joanne @ An Unschooling LIfe

Learning how to bake, measure and use fractions would all be natural consequences of baking cookies. You bake cookies to eat them, not to over analyze the process or to suck out the fun and enjoyment of making & eating cookies. Yes, I get it. You will learn some math from baking cookies…as you will from buying the ingredients to bake them, but you and your child will learn so much more from baking cookies if you’ll just bake the damn things already and stop trying to make the experience a “teachable moment”. Live, Love, Learn & Eat Cookies! That’s the “Unschooling Way”!

Gorilla Munch*
Carrots*, Black Olives
Black Beans* & Chick Peas*
Gala Apple*
Lemon Lollie*

Chocolate Chip Cliff Bar
Black Beans* & Black Olives
Carrots*
Gorilla Munch*

Carrots*
Nori* Sheet cut into strips (one of Elijah’s favorite things to eat!) & Homemade Mix (Raw Cashews*, Raw Almonds*, Thompson Raisons*, Gorilla Munch* & High Fiber Joe’s Os*)
Chick Peas* (with tamari, nori & dulse sprinkles & drop of toasted sesame oil)
Strawberries*

This was a late night ‘snack’ tray. It’s made on a very small bento/crudités type ceramic tray I picked up at the East End Community Thrift Store.
Pineapple*
Homemade Chocolate Blueberry Muffin*
Trader Joe’s Perk Up Your Trek Mix (minus the chocolate covered espresso beans, because they’re “yucky”)
Animal Crackers*

Black Beans*
Animal Crackers*, Cinnamon Schoolhouse Crackers* & Nori Sheet* cut into triangles
Strawberries*
Baby Dill PIckles* & Carrots*

Black & Gold Theme per Elijah’s request

Baby Corn*
Animal Crackers* & Cinnamon Schoolhouse Crackers*
Pineapple*
Black Beans*

Homemade Chocolate Blueberry Muffin*, Pretzel Sticks* & Veggie Flax Chips
Baby Corn* & Carrots*
Black Beans*
Seedless Red Grapes*

Vitamin!
TJ’s Perk Up Your Trek Mix (again w/o the espresso beans!)
Pineapple* & Seedless Red Grapes*
Animal Crackers* & Cinnamon Schoolhouse Crackers*
Veggie Dog on Whole Wheat Bun* w/ Ketchup*

Veggie Dog on Whole Wheat Bun* w/ Mustard*
Homemade Chocolate Blueberry Muffin* & Woven Wheat Crackers*
Seedless Red Grapes*
Carrots* & Baby Dill Pickles*

An * denotes organic food

Sorry that some of these pictures are really crappy, but they’re taken really fast before food is devoured by a certain someone!

These appear in the order they were eaten with a couple of them from the same day. I’ve been asked if this is how Elijah eats ALL his food. The short answer is NO; he does eat somethings outside of trays or alongside them (!). However, he rarely does not have a tray with food on it nearby. This ensures that he has something to eat when he’s hungry, which ensures that he’s blood sugar levels stay balanced out — otherwise we all pay the price :)

There are a lot of things that repeat. Beans, Beans, Beans! Elijah has a list (it grows and changes from time to time) of foods that he really enjoys. He gets in what some call ‘food jags’ from time to time. He will go a day or two without significant amounts of one or more food groups and then eat nothing but those foods the next day or two. I trust that he is listening to his body and going after what it needs and when it needs it. While I make most of the selections on his trays, I double check with Elijah and he has the final say on what he eats (even if it’s not at all what I might like to see him eat). Often times he actually helps make his own trays.

In the end, I have very little wasted food, a child happily eating (in a way that everything balances out) and a child with a healthy outlook on food.

 

Monkey Platters: April 23rd, 2009

Pear*
Sunflower Seed Butter* & Strawberry Jelly* Sandwich
Carrot Coins* & Canned Baby Corn
Raw Almonds*, Raw Cashews*, Thompson Raisins* & Jelly Bellies

* organic

 
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